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Wellness Bootcamp Series

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January 28 - March 17, 2024
8 Weeks | 
3:00 PM
Cost: 6 Weeks - $100 | 8 Weeks - $125 
(Add a second person - $75)

Kickstart your journey to total wellness in the New Year with our Wellness Bootcamp Series! 🎉


Over eight weeks, our team of certified professionals will guide you through unique sessions designed to enhance your mind, body, and heart health. 💪🏼❤️ 🧠


Each 1.5-hour session will combine:

  • Fitness: A dynamic workout to get your muscles and heart pumping 💦

  • Nutritional education: learn tips to fuel your body for success (for example, what are superfoods and WHY are they super?) 🍎

  • Coaching and Goal-setting: strategies to ensure you're set for success on your wellness journey 🎯


With no two sessions being the same!


This series is perfect for ALL fitness levels and ages. Plus, it's family-friendly - so bring your kids (or parents) along for some family fitness fun! 🥳

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Pricing Options:

Choose 6 sessions for $100 or all 8 for $125. 

Add a second person (parent with child athlete, partner, sibling, friend) for only $75 more.


⚠️ LIMITED SPOTS AVAILABLE. Don't delay - this class will sell out fast! Secure your spot today and let's make 2024 your healthiest year yet with Envision Total Wellness. 💖


We're especially excited to welcome families and parents with student-athletes. Let's uplevel our health together!

🗓️ When: Jan 28th - March 17th at 3:00pm

📍 Where: Envision Total Wellness - 235 South Street, McSherrystown, PA 17344

  • All fitness levels welcome

  • Groups will be split by age as needed

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Example Sessions (No two sessions will be alike!):


-30-40 minutes in the gym: Get your muscles and heart pumping with a cardio and HIIT workout.

-20-30 minute nutritional education: Have you ever wondered how to fuel your body for success? Learn how the pros eat for flavor and fuel with fun hands-on surprises!

-20-30 minute goal-setting/coaching: get set for success and build strategies to reach your wellness goals. 

Program Registration:
Wellness Bootcamp Series
Wellness Bootcamp Series
Jan 28, 2024, 3:00 PM – Mar 17, 2024, 3:00 PM
Envision Total Wellness,
235 South St, McSherrystown, PA 17344, USA
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