CALL US TODAY AT
717-688-8272
TO START GETTING WELL!
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Kickstart your journey to total wellness in the New Year with our Wellness Bootcamp Series! 🎉
Over eight weeks, our team of certified professionals will guide you through unique sessions designed to enhance your mind, body, and heart health. 💪🏼❤️ 🧠
Each 1.5-hour session will combine:
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Fitness: A dynamic workout to get your muscles and heart pumping 💦
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Nutritional education: learn tips to fuel your body for success (for example, what are superfoods and WHY are they super?) 🍎
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Coaching and Goal-setting: strategies to ensure you're set for success on your wellness journey 🎯
With no two sessions being the same!
This series is perfect for ALL fitness levels and ages. Plus, it's family-friendly - so bring your kids (or parents) along for some family fitness fun! 🥳
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Pricing Options:
Choose 6 sessions for $100 or all 8 for $125.
Add a second person (parent with child athlete, partner, sibling, friend) for only $75 more.
⚠️ LIMITED SPOTS AVAILABLE. Don't delay - this class will sell out fast! Secure your spot today and let's make 2024 your healthiest year yet with Envision Total Wellness. 💖
We're especially excited to welcome families and parents with student-athletes. Let's uplevel our health together!
🗓️ When: Jan 28th - March 17th at 3:00pm
📍 Where: Envision Total Wellness - 235 South Street, McSherrystown, PA 17344
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All fitness levels welcome
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Groups will be split by age as needed
Example Sessions (No two sessions will be alike!):
-30-40 minutes in the gym: Get your muscles and heart pumping with a cardio and HIIT workout.
-20-30 minute nutritional education: Have you ever wondered how to fuel your body for success? Learn how the pros eat for flavor and fuel with fun hands-on surprises!
-20-30 minute goal-setting/coaching: get set for success and build strategies to reach your wellness goals.
Program Registration:
