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Envision Total Wellness Healthier You logo

Transformational Coaching

Envision Total Wellness presents: 
Healthier YOU | 6-week program 

In life & in wellness, offense is the best defense!

Lion Envision Total Wellness logo - reverse, go, set, ready

We focus on transforming YOU - Mind, Body, and Heart. 

What if we didn't wait to win the war on wellness until we were losing?

Healthier YOU

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6 weekly sessions available in-person or virtual through online classes.  

Envision Healthier You 

September 19, 2023


"A Diamond in the Rough"

#1 Defining the Dream

#2 Finding the Team

#3 Being Okay with Being Misunderstood

#4 Never Compromising

#5 Train Not to Complain

#6 Putting in the Work



Are you a diamond in the rough? Me too!  And, that is the cool thing about life...together we are ONE!  We are building a community of Total Wellness and YOU certainly belong!

 

EHY, THIS SEPTEMBER, we will become a lot less rough and a whole lot more diamond!

 

Join us as we navigate our internal drive to becoming who we are created to be.
 

SEPTEMBER 19th

Your Wellness is PossibleDANA
00:00 / 00:40

6 Sessions $120

Lion Envision Total Wellness logo - reverse, go, set, ready

Are you Ready to be a Healthier YOU? 

Testimonials

Fitness Class
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Amy

This was the jump start I needed to focus on my health.  I am looking and feeling better.  Dana gave me the push I needed to put my health first. 

Middle Aged Woman

Sue

Healthier You was a lot of fun and I really learned the tools I needed to get healthy - Mindy, Body and Heart.  Loved these classes!

Man with Tattoo

Chris

These classes helped me understand how my mind, body and faith all work together.  My overall health is improved and I now have the knowhow to keep working towards my goals. 

Healthier You Testimonial
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SP Healthier YOU Testimonial
02:25

There is no shame in your current reality.  That is NOT a method to success.  Where you feel shameful you will not have the capacity to grow into the person you are created to become.  I am NOT into that.  YOU are critical to this world and are a solution created to benefit the lives of those around you. However, if you are not well, you cannot live your best life.  YOUR-Healthier YOU- life!

 

Here’s the thing - I want you WELL!  My heart beats for it. I literally put my feet on the floor in the morning to see my patients, clients, and athletes become who they were created to be and have what they are created to have.  So, let’s shoulder up to becoming, together, healthier today than we were yesterday!

 

The transformational coaching is absolutely critical!  

- Dana Alexander, CEO

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Next
Session Begins

September 19, 2023

Session: 

September 19, 2023

Tuesdays

6:00 - 7:30 pm

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Join us in person at

235 South Street, McSherrystown, PA

or virtually online, currently hosted in our private Facebook group. 

Link will be provided once you sign up

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