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Transformational Coaching

Envision Total Wellness presents: 
Healthier YOU | 6-week program 

In life & in wellness, offense is the best defense!


We focus on transforming YOU - Mind, Body, and Heart. 

What if we didn't wait to win the war on wellness until we were losing?

Healthier YOU

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6 weekly sessions available in-person or virtual through online classes.  

GO. SET. READY! In this 6 week session you will receive coaching that will transform your actions to what you see your life becoming.  The key is in your daily habits.  Show me what you daily and I'll show your destiny. Join me each session as we dig into the roadblocks, the setbacks, the triggers that are stealing your full potential. The script will be flipped, past pains will be identified and grieved, allowing us to move into the present and begin dreaming our future.  

Your Wellness is PossibleDANA
00:00 / 00:40

6 Sessions $100


Are you Ready to be a Healthier YOU? 


Fitness Class
Woman in a Red Dress


This was the jump start I needed to focus on my health.  I am looking and feeling better.  Dana gave me the push I needed to put my health first. 

Middle Aged Woman


Healthier You was a lot of fun and I really learned the tools I needed to get healthy - Mindy, Body and Heart.  Loved these classes!

Man with Tattoo


These classes helped me understand how my mind, body and faith all work together.  My overall health is improved and I now have the knowhow to keep working towards my goals. 

There is no shame in your current reality.  That is NOT a method to success.  Where you feel shameful you will not have the capacity to grow into the person you are created you to become.  I am NOT into that.  YOU are critical to this world and are a solution created to benefit lives those around you, however, IF you are not well, you cannot live your best life.  YOUR-Healthier YOU- life!


Here’s the thing- I want you WELL!  My heart beats for it. I literally put my feet on the floor in the morning to see my patients, clients, and athletes become Whom they were created to be and have what they are created to have.  So, let’s shoulder up to becoming, together, healthier today than we were yesterday!


The transformational coaching is absolutely critical!  

- Dana Alexander, CEO

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Session Begins

April 27th, 2022


April 27th

Wednesdays - 2022

6:00 - 7:30 pm

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Join us in person at

1649 Broadway, Hanover, PA

or virtually online, currently hosted on our private Facebook group. 

Link will be provided once you sign up.